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Watoto wafanye nini likizo hii zaidi ya kutazama runinga na kutumia simu?
Watoto wetu wako likizo. Milango ya shule imefungwa, ratiba za kila siku zimebadilika, na nyumbani kuna muda mwingi zaidi wa pamoja. Katika kipindi hiki, ni rahisi sana sisi kama wazazi kuruhusu simu na runinga kuchukua nafasi kubwa ya siku hasa tunapojaribu kupumzika au kutekeleza majukumu mengine ya maisha.
C-Sema Team
Dec 20, 20253 min read


Migogoro ya watoto wakati wa likizo. Tunawasaidiaje?
Kipindi cha likizo na sikukuu huwa na mvuto wake wenyewe: vicheko, harufu za chakula, pilikapilika za wageni, na watoto kukimbizana kila upande. Ni msimu unaojaza nyumba furaha hadi pale tunaposikia.
“Mama! Amenichukulia kitu changu!”
“Baba! Amenisukuma!”
C-Sema Team
Dec 18, 20252 min read


How parents and teachers can work together to resolve children’s conflicts without taking sides.
Have you ever received a call saying your child was involved in a conflict at school and your heart jumped to your child's defense before you even heard the other side of the story?
C-Sema Team
Nov 25, 20252 min read


How we can teach children to stand firm when facing bullying.
Research shows that when children learn how to handle bullying early, they build resilience, an inner strength that helps them throughout their lives. Experts like Dr. Dan Siegel explain that when we teach children how to protect themselves emotionally and logically, we help strengthen the part of their brain that supports confidence, self-control, and decision-making.
C-Sema Team
Nov 18, 20253 min read


Our deepest commitment begins with our team.
For us, a team member is never just a “human resource”. They are the very foundation of our mental health mandate, the steady voices, the gentle hearts, the people who offer a listening ear for children when no one else can.
C-Sema Team
Nov 13, 20253 min read


Watoto wetu wanapohisi hofu katika kipindi hiki tunawezaje kuwasaidia?
Tunapobaki watulivu, watoto wetu huanza kutulia. Tunapowapa matumaini, mioyo yao huanza kupona. Na tunapowaonyesha upendo, wanajifunza kwamba hata baada ya maumivu, dunia bado ni mahali salama.
C-Sema Team
Nov 3, 20252 min read


In Vilnius we said why every ring of the phone matters, and Zanzibar's proving we're all ears.
We attended this year's ISPCAN Congress and more specifically we shared our impact story at the Rise Up Policy Forum . The events took place this October 6 - 9, 2025 in Vilnius, Lithuania. And at the world’s largest event dedicated to child abuse and neglect prevention, KUWAZA impact was shared! Think of a young girl in a Zanzibar village (shehia), still wearing her school uniform, her heart racing as she reaches for the phone to confide in someone about inappropriate touche
C-Sema Team
Oct 13, 20253 min read


How we celebrated this year's International Day of the Girl Child.
This year’s International Day of the Girl Child (IDGC) was nothing short of inspiring. From Zanzibar to Dar es Salaam, and all the way to Butiama in the Mara Region, girls stood tall and spoke with courage reminding everyone that they’re not just the future, they’re the change we need today.
C-Sema Team
Oct 13, 20255 min read


Tanzania’s 116 Child Helpline at the 2025 Global Cybersecurity Forum: Amplifying Children’s Voices in the Digital Age
At C-Sema, we recognize that online safety is no longer optional. The internet opens doors for learning and creativity yet exposes children to cyberbullying, blackmail, and exploitation. Safeguarding children in digital spaces remains one of our core commitments.
C-Sema Team
Oct 6, 20253 min read


The UNGA 2025 spotlights: A Tanzanian Fight against young people mental health stigma
Think of a teenager in Arusha, curled up under a mosquito net, scrolling through endless feeds that make their worries feel even heavier...
C-Sema Team
Oct 3, 20253 min read


C-Sema's and MoCDGWC's long standing Partnership continues to strengthen the 116 Childline in Zanzibar
C-Sema management was recently invited by the Ministry of Community Development, Gender, Women and Children (MoCDGWC) in Zanzibar for a high-level meeting on the future of the 116 Childline a vital helpline for children in need of protection and support.
C-Sema Team
Sep 18, 20252 min read


How Zanzibar communities are rewriting the story of protection.
In August 2025, the Chaguo Langu Haki Yangu (CLHY) program brought government leaders, teachers, police officers, parents, and even children into one room in Unguja and Pemba. These gatherings weren’t just meetings they felt like milestones, marking how far communities have come in protecting women and children from violence.
C-Sema Team
Sep 1, 20253 min read


How Community Members and Leaders have Bought into Change on Harmful Practices Like Child Marriage and Child Sexual Abuse Prevention in Zanzibar.
When people think of madrasas, they often picture quiet rooms filled with children reciting scriptures. But in Zanzibar, something deeper is happening, these sacred spaces are transforming into hubs of protection, dialogue, and community-led change. Thanks to the KUWAZA project, madrasas are no longer just places of learning.
C-Sema Team
Aug 30, 20254 min read


What it means to prepare our daughters for their first period.
There comes a day in every parent’s life filled with mixed emotions the day our daughter gets her first period. For her, it is a sign of growth and change; for us, it is a reminder that she is stepping into a new stage of life. This moment can arrive suddenly, carrying excitement, curiosity, and sometimes fear. Yet too often, it is surrounded by silence or shame. That is where our role as parents comes in: to make it an ordinary, dignified moment not one of shock or embarrass
C-Sema Team
Aug 30, 20252 min read


Helping our children prepare for a new school at every stage.
Starting a new school is always a big deal for our children, no matter their age. It can be exciting, but it can also feel scary, new classrooms, new teachers, new routines, and a sea of unfamiliar faces. As parents, our role is to make that change feel less overwhelming and more like an adventure.
C-Sema Team
Aug 20, 20253 min read


KUWAZA Project is Inspiring Community-led Change.
In the North Region of Unguja, Zanzibar, something powerful is happening. Children are finding the courage to speak up, and communities are learning how to listen. At the heart of this transformation is the KUWAZA IV Project, an initiative that champions child protection and builds safer spaces for young people to grow.
C-Sema Team
Aug 20, 20253 min read


Tabia 10 ambazo watoto wetu hujifunza kutoka kwetu
Mara nyingi tunasema kwamba watoto ni waigizaji wazuri lakini je, tumewahi kufikiria wanachoiga ni nini?
C-Sema Team
Jul 21, 20254 min read


How C-Sema cares for its carers.
Recently, our team gathered at our conference room for the usual hustle of meetings but for a mental health refresher, a space to pause, check in, and sharpen the way we show up for others in our work.
C-Sema Team
Jul 20, 20253 min read


Tunawezaje kuthibiti hisia za hasira pale tunapochukizwa na matendo ya watoto wetu?
Tunapochagua kupiga au kufoka, mara nyingi wanajifunza kwamba matatizo hutatuliwa kwa nguvu na mabavu.
C-Sema Team
Jul 16, 20254 min read


Je, tunawafundisha watoto wetu kuchagua chakula bora?
Kwa mujibu wa Shirika la Afya Duniani (WHO), lishe bora katika utoto wa awali hupunguza hatari ya utapiamlo, unene uliopitiliza, na magonjwa yasiyoambukiza kama kisukari baadaye maishani.
C-Sema Team
Jul 9, 20253 min read
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